Having Trouble Sleeping?Everyone is confiding in me they are (as if they alone in this regard) having trouble sleeping. It's hot as blazes and humid and that means, unless you're swimming all day, you probably aren't getting enough exercise, but are a prisoner of air conditioning and laying around all day.
So come time to sleep -- surprise -- you haven't really been moving all day, so why would you been able to sleep?
And you've probably been drinking way more soda just to keep cool and hydrated, so you're full of caffeine, not to mention all the iced coffee and iced tea. So if you WERE able to sleep -- it would be a bloody miracle.