TV Free For One Day

I'm going to start keeping count. My son is going to really hate life with no TV, but ... we'll see how it goes. Also, I'll admit, I use the TV to babysit hm and shut him up. It works perfectly. I'm ashamed to even say it. It induces a guaranteed zombie state in him, so I can get some time to myself and get some things done. It's going to take a major REHAUL of the way we interact to figure out a new, active way to live together and not use TV to "valet park" his brain.