Gluteus Maximus And Gluteus Medius

Working out this morning. Need to get my butt in gear. Summer's supposed to be an easy time to stay in shape, but I'm not finding that. I've been having so much trouble sticking to my routines lately after hurting my foot. Also, with this weird weather and alternating bouts of rain or jungle heat with horrible humidity, I don't want to be outside running around all that much. Even outdoor swimming is getting me nervous when the sky goes grey suddenly and the lightning starts sparking.