100 Ways – “Grill A Steak”

You gotta love these guys at Men’s Health Magazine. Their No. 1 way to dodge death in their new article “100 Ways To Live Forever” in the July/August issue is “Grill A Steak” So get that barbeque ready, folks. And that’s just the beginning of the fun. Wait til you read the rest of their advice – guarantees an excellent weekend. What a great list of recommendations – Grill A Steak, Get More Sex, Buy a Dog, Have a Drink Every Other Day – hey, being a healthy male sounds like a helluva lot of fun.

You may think it’s bad for your heart, but you’d be wrong. Beef contains immunity-boosting selenium as well as homocysteine-lowering B vitamins. And up to 50% of the fat is the heart-healthy mono-unsaturated type.