This Working Out Thing Is Definately Not Working Out

This is one of SpongeBob's favorite things to say, as he weakly lifts barbells, sweats over push-ups and quickly gives up on his exercise session. Boy, can I understand that today. I had stopped working out for a few days and got back to it this morning and I was HORRIBLE. It's so hard to be patient with yourself and build back up to where you were. I can't imagine how it must be for someone who suffers a stroke or breaks a leg, if they are used to being physically fit and have to crawl their way back to their earlier level of wellness. Yikes.