Life Plan: Get Ready For Ski Season, Avoid InjuryBoston hasn't felt much cold weather yet, so you might not be thinking about getting your body in shape for ski season, but you should. It's so easy to get injured the first time out and end up wasting the whole season! Here are some great links to ski work-outs.
Check out these links:
About.com: How to prepare for a safe ski season
LiveStrong.com: Avoid Ski and Snowboarding Wrist Injuries
www.eHow.com: Avoid ACL Injuries