Friday, November 07, 2008

Life Plan: Get Ready For Ski Season, Avoid Injury

Boston hasn't felt much cold weather yet, so you might not be thinking about getting your body in shape for ski season, but you should. It's so easy to get injured the first time out and end up wasting the whole season! Here are some great links to ski work-outs.

Check out these links: How to prepare for a safe ski season Avoid Ski and Snowboarding Wrist Injuries Avoid ACL Injuries